Knowledge is Power

Yes, We Can! Keys and Tools to thriving Mental Health

Tara Dawn Tweed Brown is a published author with a passion for sharing tools That can lead to sound thriving futures

THE GOODS

Created with love and care from Vancouver Island.

Grandma said, “your duty in life is to try and make the world a little better place because of your time and care.”

What is on your mind?

Our thoughts are so important. If we start here, with our thoughts and feelings, we can truly change our destiny.

  • Thoughts lead to Actions
  • Actions lead to Habits
  • Habits lead to Character
  • Character leads to Destiny

ABOUT US

Knowledge is power is a site for all. This website is an opportunity for all of us to discus stigmas and to open closed doors.

I hope this site can grow into a place of encouragement and support. I seek to provide here tools that equip. Faith to support sound minds, Positive Participation, and validation for those of us struggling with thought disorders.

Opportunities, stories, art, songs, movie reviews, helpful tools and tips . The sky’s no limit here.

I specialize in Mental Health and wellbeing through knowledge and support. I am trained in Cognitive behavioral therapy as well as years as a recovery instructor. I have lived and walked a long road to find skills and make the best of opportunities around me. On my adventure I believe some of what I know may help those struggling.

Look out for new information on this site as the seasons pass

WHAT PEOPLE ARE SAYING

I am so tired, I am having trouble getting my socks on, much less taking a walk.

What’s on my mind?

For me trials are not the problem. We all will face deep water. The challenge for me is how I will face these trials and how I will perceive there worth.